Something that made me very happy today is pretty simple: getting a good nights sleep!! Yesterday, when we came home from my sister's, I felt so tired that I just crashed at 10. It's pretty unusual for me. I usually go to bed close to midnight. I know, it's pretty unhealthy, and I'm trying to brake this habit, half an hour at a time. There is just always so much to do after the kids go to bed...
Last night I slept for 9 hours. Can't even remember the last time it happened before. I felt amazing today and achieved tons (including the bazillion loads of laundry and ironing that I wrote about in my previous post :). On this note, I'm going to finish this post and go to bed...:)
Do you go to bed early or late? Do you make a good night sleep a priority in your life?
That is great that you got such a good nights sleep!
ReplyDeleteI have become a night owl, I am usually up until 2 or 3 am sometimes later but I will also sleep in until 9 or 10 am when I can. It is a horrible habit that I should try and break.
Rhonda
I wish my kids would let me sleep till 9 or 10 :) I'm lucky if they sleep till 7:30 am:)
DeleteI crash out early - I'm in bed by 10, but then I'm up early . Ive always been a morning person rather than a night bird! I get sooo tired I just fall asleep! X
ReplyDeleteThat is great! That's what I would love to do!
DeleteI make sleep somewhat of a priority because I feel awful if I don't get enough. However, now that it starts getting light at 5:30 AM, it's hard to get enough. I need to go to bed earlier.
ReplyDeleteI feel awful too...especially when kids have their own schedule on when they want to wake up in the morning...
DeleteI normally sleep between 9:30 and 11. The thing that makes the difference is whether my friends feel particularly chatty. Having friends all over the world means different timezones means people get chatty at all odd times, including 3am!
ReplyDeleteOh, I know how you feel!!! It's 10-12 hour difference with Russia :)
DeleteI am such an old lady, I am in bed by 10 most nights. And when my husband works night, even earlier!
ReplyDeleteLately I have been on a wacky schedule and I hope to soon get a bit more normal. Last night I went to sleep at 830 and woke up at 130. 5 hours seems to be enough
ReplyDeleteI am guilty of sleeping late too, although I am trying to do better.
ReplyDeleteDay 16: Cooking a wonderful big dinner for my family.
Lena, Thank you so much for doing this "Twenty ways in 20 days"..I am enjoying it so much!
Nan
Staying up til 11 is late for me. It's amazing how we all have different sleeping patterns...
ReplyDelete